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  1. Detailed Nutrient Needs for Older Adults

    Detailed-Nutrient-Needs-for-Older-Adults-1  Nutrition is important at every age, but each stage of life brings unique health needs.  This guide can help make healthy choices for older adults.

  2. Warning Signs that Care is Needed

    Warning-Signs-Care-is-Needed is a simple checklist to help determine whether you, or a loved one, would benefit from professional care such as that from Central Coast Senior Services, Inc.